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Avocado Cottage Cheese Toast (High-Protein, Creamy & Quick Breakfast)
Isla Marie

Avocado Cottage Cheese Toast

Avocado Cottage Cheese Toast is a quick, high-protein meal made with creamy avocado, cottage cheese, and crispy toasted bread. It’s a healthy and satisfying option for breakfast, lunch, or a light snack.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: American
Calories: 300
Ingredients Equipment Method Video Notes

Ingredients
  

  • 2 slices of bread sourdough or whole grain
  • 1 ripe avocado
  • 1/2 cup cottage cheese
  • 1 tsp lemon juice
  • Salt and black pepper to taste
Optional toppings:
  • Red chili flakes
  • Cherry tomatoes
  • Sesame seeds
  • Fresh herbs parsley or cilantro

Equipment

  • Toaster or pan
  • Knife and cutting board
  • Mixing bowl
  • Fork or spoon

Method
 

Step 1. Toast Bread
  1. Toast bread slices until golden and crisp.
Step 2. Prepare Avocado
  1. Mash avocado with lemon juice, salt, and pepper until smooth with slight texture.
Step 3. Add Cottage Cheese
  1. Spread cottage cheese evenly over the toasted bread.
Step 4. Add Avocado Layer
  1. Top with mashed avocado mixture.
Step 5. Add Toppings
  1. Add optional toppings as desired.
Step 6. Serve
  1. Serve immediately while the toast is crisp.

Video

Notes

  • Use ripe avocado for best texture and flavor
  • Toast bread well to avoid sogginess
  • Add lemon juice to prevent browning
  • Customize toppings based on preference
  • Best served fresh for optimal taste