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carrot apple salad
Isla Marie

Carrot Apple Salad

Carrot Apple Salad is a fresh, crunchy, and naturally sweet salad made with crisp carrots, juicy apples, and a light tangy dressing. This simple salad is refreshing, quick to prepare, and perfect as a healthy side dish, light lunch, or make-ahead option for gatherings.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 4 people
Course: Salad, Side Dish
Cuisine: American
Calories: 140
Ingredients Equipment Method Video Notes

Ingredients
  

  • 2 cups carrots grated or julienned
  • 1 large apple julienned or thinly sliced
  • 1 tablespoon lemon juice or apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • Optional: chopped parsley or raisins

Equipment

  • Box grater or julienne peeler
  • Cutting board
  • Sharp knife
  • Mixing bowl
  • Small bowl
  • Whisk or spoon

Method
 

  1. Grate or julienne the carrots and place them in a large mixing bowl.
  2. Slice or julienne the apple and toss immediately with lemon juice to prevent browning.
  3. In a small bowl, whisk together olive oil, honey (or maple syrup), salt, and black pepper.
  4. Add apples to the carrots.
  5. Pour the dressing over the salad.
  6. Toss gently until evenly coated.
  7. Chill for 10–15 minutes if desired, then serve.

Video

Notes

  • Use crisp apples for best texture
  • Toss apples with lemon juice immediately
  • Best served fresh for maximum crunch
  • Adjust sweetness to taste