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Cottage Cheese Bowl with Fruit
Isla Marie

Cottage Cheese Bowl with Fruit

A fresh, high-protein cottage cheese bowl topped with ripe fruit and optional crunchy toppings. This no-cook recipe is quick to assemble, naturally balanced, and ideal for busy mornings, light lunches, or post-workout meals.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 people
Course: Breakfast, Lunch, Snack
Cuisine: American
Calories: 260

Ingredients
  

  • cups cottage cheese full-fat or low-fat
  • 1 cup fresh fruit berries, banana slices, pineapple, peach, or mixed fruit
  • 1 –2 teaspoons honey or maple syrup optional
  • Optional toppings: chopped nuts seeds, or nut butter

Equipment

  • Serving bowl
  • Cutting board
  • Sharp knife
  • Spoon

Method
 

  1. Spoon the cottage cheese into a bowl and spread it evenly.
  2. Wash and prepare the fruit, slicing into bite-sized pieces if needed.
  3. Add the fruit evenly over the cottage cheese.
  4. Drizzle lightly with honey or maple syrup if desired.
  5. Finish with optional toppings and serve immediately.

Notes

  • Use fresh, thick cottage cheese; drain excess liquid if watery.
  • Keep sweeteners minimal and let the fruit provide most of the sweetness.
  • For meal prep, store fruit separately and add just before eating.