Gluten-Free Garlic Knots

Isla Marie

Gluten-Free Garlic Knots

Soft, fluffy garlic knots made with gluten-free dough, brushed with buttery garlic and herbs. They have a tender interior with a lightly crisp exterior and rich savory flavor. Perfect as a side, snack, or appetizer.

Print Recipe

Prep Time 15

Cook Time 20

Total Time 35

Servings: 10 knots

Course: Appetizer, Side Dish, Snack

Cuisine: Italian

Calories: 140

Ingredients Equipment Method Video Notes

Ingredients

For the Dough:

2 cups gluten-free all-purpose flour with xanthan gum
1 teaspoon baking powder
½ teaspoon salt
¾ cup plain Greek yogurt or dairy-free alternative

For the Garlic Butter:

3 tablespoons butter melted
2 cloves garlic minced
1 tablespoon fresh parsley chopped
¼ teaspoon salt

Optional Add-ins:

2 tablespoons grated Parmesan cheese
¼ teaspoon Italian seasoning

Equipment

Mixing bowl
Baking sheet
Parchment paper
Knife or dough cutter
Pastry brush
Oven

Method

Step 1. Preheat Oven

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2. Prepare Dough

In a bowl, mix gluten-free flour, baking powder, and salt. Add yogurt and mix until a soft dough forms.

Step 3. Shape Knots

Divide dough into small portions, roll each into a rope, and tie into knots. Place on the baking sheet.

Step 4. Bake

Bake for 18–22 minutes until lightly golden and cooked through.

Step 5. Prepare Garlic Butter

In a small bowl, mix melted butter, garlic, parsley, and salt.

Step 6. Brush and Finish

Brush garlic butter over warm knots. Sprinkle Parmesan or seasoning if desired.

Step 7. Serve

Serve warm for best flavor and texture.

Video

Notes

Use gluten-free flour blend with xanthan gum for best texture.
Dough may be slightly sticky—dust lightly with flour if needed.
Do not overbake to keep knots soft.
Brush garlic butter while knots are warm for better absorption.
Can use dairy-free yogurt and butter for a dairy-free version.