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Keto Peanut Butter Balls (No-Bake, Low-Carb & Sugar-Free)
Isla Marie

Keto Peanut Butter Balls

These Keto Peanut Butter Balls are a quick, no-bake, low-carb treat made with simple ingredients. Rich, creamy, and naturally sweetened, they’re perfect for satisfying cravings while staying keto-friendly.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 15 balls
Course: Dessert, Snack
Cuisine: American
Calories: 110
Ingredients Equipment Method Video Notes

Ingredients
  

  • 1 cup natural peanut butter unsweetened
  • 2 tbsp butter or coconut oil, melted
  • 1/4 cup powdered erythritol or keto sweetener
  • 1/4 cup almond flour or 2 tbsp coconut flour
  • 1 tsp vanilla extract
  • Pinch of salt
Optional:
  • Sugar-free chocolate chips
  • Cocoa powder for coating
  • Crushed nuts

Equipment

  • Mixing bowl
  • Spoon or spatula
  • Measuring cups and spoons
  • Baking tray or plate
  • Parchment paper
  • Refrigerator

Method
 

Step 1. Mix Base
  1. Combine peanut butter and melted butter in a bowl until smooth.
Step 2. Add Sweetener
  1. Mix in powdered sweetener, vanilla extract, and salt.
Step 3. Add Flour
  1. Stir in almond flour (or coconut flour) until mixture thickens and becomes rollable.
Step 4. Chill Mixture
  1. Refrigerate for 15–20 minutes to firm up.
Step 5. Shape Balls
  1. Roll mixture into small, even-sized balls.
Step 6. Add Coating (Optional)
  1. Roll in cocoa powder, crushed nuts, or dip in melted sugar-free chocolate.
Step 7. Final Chill
  1. Refrigerate again for 20–30 minutes until firm.

Video

Notes

  • Use unsweetened peanut butter for keto compliance
  • Adjust texture with more flour (firmer) or peanut butter (softer)
  • Chill before shaping to prevent sticking
  • Powdered sweetener works best for smooth texture