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spinach soup with chicken
Isla Marie

Spinach Soup with Chicken

Spinach Soup with Chicken is a light yet nourishing soup made with tender chicken, fresh spinach, and a flavorful broth. This healthy comfort soup is perfect for a cozy dinner, meal prep, or when you want something soothing, protein-rich, and easy to digest.
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Prep Time 10 minutes
Cook Time 25 minutes
0 minutes
Total Time 35 minutes
Servings: 4 people
Course: Main Dish, Soup
Cuisine: American
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb boneless skinless chicken breast or thighs, diced
  • 6 cups chicken broth
  • 4 cups fresh spinach packed
  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • ½ teaspoon salt or to taste
  • ½ teaspoon black pepper
  • Optional: 1 tablespoon lemon juice
  • Optional: ¼ cup heavy cream for creamy version

Equipment

  • Large soup pot or Dutch oven
  • Wooden spoon
  • Knife
  • Cutting board
  • Measuring cups

Method
 

  1. Heat olive oil in a large soup pot over medium heat. Add chopped onion and cook until soft and translucent.
  2. Add minced garlic and cook for 30 seconds until fragrant.
  3. Add diced chicken, season with salt and black pepper, and cook for 3–4 minutes until lightly cooked on the outside.
  4. Pour in chicken broth and bring to a gentle simmer. Cook for 12–15 minutes until the chicken is fully cooked and tender.
  5. Stir in fresh spinach and cook for 2–3 minutes until wilted.
  6. Taste and adjust seasoning. Add lemon juice for brightness or cream for richness, if desired.
  7. Serve warm.

Notes

  • Add spinach at the end to keep its color and nutrients
  • Use rotisserie chicken to save time
  • Avoid boiling hard to keep chicken tender