Ingredients
Equipment
Method
Step 1. Slice the Sweet Potatoes
- Scrub sweet potatoes and slice lengthwise into ¾–1-inch-thick steaks.
Step 2. Parboil for Tenderness
- Place slices in a pot of salted water. Bring to a gentle boil and cook for 6–8 minutes until just fork-tender. Drain and let steam-dry briefly.
Step 3. Season the Steaks
- Drizzle sweet potato slices with olive oil and season evenly with salt, pepper, and optional spices.
Step 4. Heat the Pan
- Heat a skillet or grill pan over medium-high heat with a thin layer of oil.
Step 5. Sear the Steaks
- Cook sweet potato steaks in batches for 3–4 minutes per side until golden and crisp at the edges.
Step 6. Rest and Serve
- Remove from heat and let rest for 1–2 minutes. Finish with herbs or sauce if desired.
Video
Notes
- Do not overboil or the steaks may fall apart.
- Cut slices evenly for consistent cooking.
- Avoid crowding the pan to ensure proper browning.
- Reheat in a skillet or oven to restore crisp edges.
